    |
|
 |
 |
 |
 |
Blackhawks - Coaches Corner FLOWRESTLING
It is highly recommended that members of the Fort Atkinson High School wrestling team go to Flowrestling.com and check out some of the interviews and other videos of many of the biggest names and brighest stars in the sport of wrestling today.
It is a great tool to learn more about the sport and aquire insight into the sport from some of the most accomplished wrestlers in the world!
The 3 P's of Fort Atkinson Wrestling Pressure - Applying constant pressure to an opponent. Position - Staying in good position weather we are on our feet or on the mat and not giving the opponent the opportunity to gain the advantage. Penitration - Shooting deep to get the legs to gain control and get the takedown. |
 |
 |
 |